Taking good care of your oral health is essential for your overall wellbeing. Your mouth can provide important signals about your dental and general health. By understanding and managing your oral health, you can prevent many dental and general health issues and maintain a healthy lifestyle.
From Us
π¦·A friendly one-stop resource for oral health information across all age groups
π§ We break down oral health and care into bite-sized, easy-to-chew info
βΏInclusive information adaptable for various learning needs and disabilities
β³Interim care advice for those awaiting professional appointments
π€Commitment to equitable access and cultural competence in oral health education
πConnecting families to professional guidance and verified oral health organisations
π¦·β¨ Spotlight
Donβt chew betel nut or tobacco as these can cause stiffen the lining of the mouth and increase the risk of oral cancer. Visit your dentist if you notice stiffness, burning, or ulcers.
Your Oral Health
Routine Care
Self-care advice, tips, prevention & care for different age groups.
SEN(Special Educational NEEDS)
Considerations for children with special needs.
Interim Self-Care Advice
Your dental self-care companion while you await professional care.
Post-treatment Advice
Advice and tips for taking care of your teeth after dental treatment.
Teeth & Health
Looking at common risk factors for oral and overall health.
Mouth Cancer
Information on mouth cancer and its symptoms.
Dental Trauma
What to do if your tooth is knocked out or broken.